New genes found that have an impact to increase human lifespan by inhibiting two RNA polymerase enzymes (Pols), namely Pol I and Pol III1. The findings add to the evidence that drugs such as rapamycin, an immune regulator which acts to inhibit Pol III, may be helpful to promote healthy lifespan1. Hypothesis Since …

Regular intake of goji berries will prevent or delay age-related vision loss1. One just has to eat about 28g (a handful) five times a week. It seems like the goji berries are acting like sunscreen for your eyes to protect them from potential blue light damages. Hypothesis Most people have heard of "blue …

Most people know that exercising is healthy for the physical well-being, but the minority know the benefits of doing such in natural environments. As the author of the book No Sweat1 mentions that the simple task of walking is sufficient enough to quantify as exercise. Thus, just the physical movement in nature should …