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  • First Star Basic Ruck in Munich

    Jun 12, 2022 · 19 min read · GORUCK rucking AAR GORUCK basic GORUCK star course  ·
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    First Star Basic Ruck in Munich

    This AAR is divided into three sections. You can choose to jump ahead to the specific section. Prep for the event 12 mile star course GORUCK Basic Prep for the event There were only two things I did to prepare for this event. I followed the GORUCK 4-weeks training plan by the MRC1. I adjusted my sleep schedule to fit …

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Franjo Lukezic

Franjo is a self-taught fullstack crafter. Spending his day mostly sorting through information, but also getting out to do some long distance hikes and/or rucks.
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