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  • Why you should exercise in nature?

    Jun 2, 2020 · 10 min read · nature exercise health  ·
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    Why you should exercise in nature?

    Most people know that exercising is healthy for the physical well-being, but the minority know the benefits of doing such in natural environments. As the author of the book No Sweat1 mentions that the simple task of walking is sufficient enough to quantify as exercise. Thus, just the physical movement in nature should …

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Franjo Lukezic

Franjo is a self-taught fullstack crafter. Spending his day mostly sorting through information, but also getting out to do some long distance hikes and/or rucks.
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