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    <title>Lunges on Barefootstache</title>
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    <description>Recent content in Lunges on Barefootstache</description>
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      <title>Experiment: Lunge Mile</title>
      <link>https://bf5.eu/post/experiments/lunge-mile/</link>
      <pubDate>Fri, 31 Jul 2026 00:00:00 +0000</pubDate>
      
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            &lt;h2 id=&#34;acknowledgments&#34;&gt;Acknowledgments&lt;/h2&gt;
&lt;p&gt;The lunge mile is an above-average physical feat that stress-tests one&#39;s ability to move on the edge of the pain tunnel. There is a range of other physical challenges that may yield similar results, e.g., the 1000-step-up challenge.&lt;/p&gt;
&lt;p&gt;The experiment first gives some general information before sharing how the author has taken on the challenge so far.&lt;/p&gt;
&lt;h3 id=&#34;what-is-a-lunge-mile&#34;&gt;What is a lunge mile?&lt;/h3&gt;
&lt;p&gt;The exercise feat of completing a mile of walking lunges.&lt;/p&gt;
          
          
        
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